10 Ways to Grocery Shop Like a Pro

Although there is no award for best grocery shopper, its worth making these weekly trips efficient, fast and also environmentally sound.

So what does it take to have an epic and enjoyable trip? The secret is all in the preparation. Like, before you even set foot into the store.

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3 Ways to Reduce Food Waste at Home

While Flashfood tackles the problem of food waste from grocery stores, a related issue is bought food that is thrown out at home, which can be scraps, leftovers, or forgotten items pushed to the back of your fridge. In Canada, a whopping 45% of total food waste is thrown out at home! There are many things you can do to prevent this - not only benefiting the environment but also realizing that one in nine people across the world are malnourished.

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Flashfood Team
How Marketing Affects Your Grocery Buying Habits

This might not come as a surprise to you, but your current buying habits are dictated by a company's need to sell and move products, i.e. marketing. Grocery is no exception. We've been trained to never buy the last perfectly edible watermelon in the bin. We've also been taught to mistakenly misunderstand a food's best before date as the food's expiry date. 

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